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You'll unlock new levels of work capacity across all your training. The strength and endurance you build on the Fan Bike will seamlessly transfer to your barbell cycling, gymnastics, and every other functional movement, making you a more efficient and powerful athlete overall.
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Effortless consistency will become your new normal. With just two targeted sessions per week, you'll discover how to build elite conditioning without sacrificing endless hours or feeling overwhelmed. This program fits your life, delivering maximum impact in minimum time.
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You'll gain an undeniable sense of control and confidence in your conditioning, no longer limited by your breath or your "engine." You'll attack every workout with a newfound resilience and a deeper connection to your own athletic potential.
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You'll stop hitting the wall halfway through workouts. Instead, you'll feel an unbreakable stamina that carries you through every metcon, leaving you with more in the tank than ever before.
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Say goodbye to feeling "gassed" and out of breath. You'll experience faster recovery, allowing you to attack each round, each interval, and each workout with renewed intensity, pushing your limits further than you thought possible.
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Your performance on the Fan Bike will skyrocket. You'll see your calories, RPMs, and watts consistently climb, with clear metrics proving your undeniable progress. This isn't just about feeling fitter; it's about being measurably fitter.
TIRED OF FEELING LIKE YOU'RE NOT FIT ENOUGH?
OR
FEARING FAN BIKES IN WORKOUTS?...
we get it...
In just 10 weeks, you'll transform your conditioning from a weakness into your secret weapon. Picture yourself stepping onto the Fan Bike, not with dread, but with a quiet confidence, knowing you have a relentless engine ready to go.
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Feeling "gassed" or out of breath too quickly during workouts.
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Hitting a wall or redlining early in metcons and conditioning pieces.
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Lacking the stamina to maintain a consistent pace throughout a workout.
Your 10-Week Program to an Unstoppable Engine
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Structured Progression
Fast & Effective Sessions
Track Your Progress Easily
Coaching Secrets Revealed
Program Access & Support
Develop
All-Round Fitness
Add a Title
Structured Progression
Fast & Effective Sessions
Track Your Progress Easily
Coaching Secrets Revealed
Program Access & Support
Add a Title
Structured Progression
Fast & Effective Sessions
Track Your Progress Easily
Coaching Secrets Revealed
Program Access & Support
Add a Title
Structured Progression
Fast & Effective Sessions
Track Your Progress Easily
Coaching Secrets Revealed
Program Access & Support
Add a Title
Structured Progression
Fast & Effective Sessions
Track Your Progress Easily
Coaching Secrets Revealed
Program Access & Support
Add a Title
Structured Progression
Fast & Effective Sessions
Track Your Progress Easily
Coaching Secrets Revealed
Program Access & Support
Don't just take our word for it...
Trusted by Thousands
of Functional Fitness
Athletes Worldwide.
Everything You Need to Build Your Ultimate Fan Bike Engine
The 10-Week Fan Bike Engine Builder Program
The 10-Week Fan Bike Engine Builder Program (Value: £49)
Delivers: A complete and progressive conditioning plan with three sessions each week. This program builds your engine from the ground up, focusing on sustained aerobic power, explosive sprints, and mixed modal endurance.
Dedicated & Dynamic Warm-Up Protocols (Value: £19)
Delivers: Optimised preparation for every session. This ensures your body is ready for peak performance while reducing injury risk. These warm-ups are the same ones we use with our athletes.
Built-in Pacing & Performance Tracking Guidelines (Value: £19)
Delivers: Clear targets and metrics (RPMs, watts, calories) that help you maintain consistent effort and track your progress. You will know how to reach your paces and see your engine's growth in real-time.
10-Week "Engine Unleashed" Bonus Video Series (Value: £75)
Delivers: A weekly bonus video series from Coach Jak, featuring tips on Fan Bike ergonomics, data interpretation, pacing strategies, nutrition, breathing, and mental toughness. This adds extra value to maximise your gains.
Direct Access to JST Coach for Questions via Fitr (Value: £49)
Delivers: Personalised support and expert guidance whenever you need it, through the Fitr app. Get your questions answered quickly to keep your training on track.
Lifetime Program Access (Value: Priceless!)
Delivers: You will keep the entire program forever in your Fitr Training account. Revisit it at any time, restart when you need a refresher, or use it as a foundation for your long-term training journey.
For a One-Time Payment of £19.99 you are getting over £210 worth of content!
Our 'Progress To Your Best' Guarantee: We're so confident in this program, if you commit and log 90% of your sessions and don't improve on your retest, we'll give you your money back. No questions asked. We only want you to pay for results.